Remember I mentioned that I was going to start this weight loss adventure by just cutting back on my current foods? Here's what has happened so far (3 days into it).
I have actually started losing weight! Okay, so it's all just water weight at this point, but when your clothes aren't as tight anymore, it's a goooood feeling. The pounds from fat will eventually come, but right now I'll settle for pounds from water.
So what have I done? Just cut back on my normal foods *and* started drinking more water. Yes, I know, water is so....boring. But it's also helped me flush out some of that stagnant water in my body.
So maybe others can't see a difference at the moment, but I can feel a difference. And that is a good start.
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