I've been trying to be good today. There were a few times that I got some pretty intense cravings. I think I did OK though. Had a bite instead of a portion. A small bite at that.
When I went on my book hunt at Borders earlier today, I parked a little farther way from the store than I normally would have. Just to give me a little more walking time.
Tonight for dinner is pot roast and a salad. And later on for an evening snack, a protein fruit smoothie.
I try also to focus on today, or at most, the next 30 days. When I think about how much weight I need to lose, my mind (and body) freezes. How will I ever get there in this lifetime? But I can focus on my first ten pounds -- much more do-able at this point.
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