Getting fit and being fit are two points on a road. You have to put one foot on the road in order to get where you're going.
I was really not motivated to exercise this morning (my workout DVD again), but I did anyway. You have to understand -- I am the original couch potato. I prefer reading a book or designing jewelry to doing anything athletic. My favorite "exercise " is to move from the couch to the fridge and back.
Yes, I forced mysef this morning, and no it wasn't terribly fun. But I am glad that I did it. Now I don't have to go through the day feeling guilty.
And another thing helped (albeit after the fact). I am noticing a difference in my profile, the way I look in clothes. I don't look good by a long shot, but I do look better. And that in itself is reason to keep on going.
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