Saturday, January 14, 2006

It's Saturday - Did You Survive Friday Night's Diet?

I decided to quit taking the Leptopril yesterday morning, and I did have a lot of cravings starting about 2 PM, getting worse as the afternoon and evening progressed. I probably wasn't as good about the diet as I should have been, but at least I didn't blow it entirely.

How about you? How did you react when cravings struck yesterday?

I don't think my husband yet believes that I will keep up this fitness routine. I don't blame him; he's seen me fail so many times already. He isn't discouraging though, which is good.

I am a bit sore this morning, from yesterday's workout. Since I changed tactics and started halfway through the DVD (where I have always had to quit before), I worked out entirely different muscle groups. My upper abs feel it the most today.

Oh, about me quitting the Leptopril -- I didn't like all the caffeine that was in it. I think there is now a caffeine-free version out now though.

Next up, on the diet front: tomorrow is weigh-in time (argh!) and measurements. Today and the upcoming week is sensible eating and light exercise. Gosh, that sounds so boring! But I am gearing up (or down, however you want to look at it) for my detox diet the last week of this month.

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