I finally got in two DVDs -- 10 Minute Pilates Solution and Fun Beginners: Easy Weight Loss Exercises.
I've never done Pilates before, so that should be interesting. What captured my interest for this DVD is that there are five 10-minute sessions. If you only have 10 minutes to exercise, pick one sesssion. If you have time for more, mix and match as you please. Good for the days when I want to plead "but I don't have the time!"
The Fun Beginners DVD is actually for light weight training for beginners, designed to tone and firm your body and raise your metabolism. The workout is 40 minutes for the total body, including warm-up and cool-down.
Well, I'll have to check out the DVDs over the next week or so and see what they are like. Will let you know!
Tuesday, January 10, 2006
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment