What do you do when cravings attack you out of the blue? When visions of chocolate cake dance in your head? When candy calls?
I have been going along pretty fine so far on my diet until this afternoon - wham, I got the munchies something fierce! I didn't want to go off my diet, but what's a girl to do?
I decided that I'd go with fresh veggies first -- a few baby carrots. Still hungry. Hmmm. Yep, found a small cucumber and devoured it.
Still hungry. Darn.
So I had a small handful of walnuts (which is allowed on my diet, by the way). Allowed yes -- a good idea, no. Oh well, they got eaten too.
I didn't exactly fall off my diet, but my ego took a bruising -- I thought I had been sailing along fine. So tonight at dinner I will cut back some. And fortunately I did work out this morning, so all is probably not lost.
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1 comment:
don't work keep burning with some work outs in case u give in to temptation
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